Bulgogi — Calories and Macros

Korean grilled marinated beef. Sweet-savory.

380cal

per 1 cup (~200g)
19% of a 2,000 cal day

Protein

30g

Carbs

16g

Fat

22g

Fiber

1g

Sugar

13g

Per 100 grams

Standardized to 100g so you can compare across foods.

Calories

190

Protein

15g

Carbs

8g

Fat

11g

Fiber

0.5g

Sugar

6.5g

Track bulgogi in 3 seconds with Nouri.

Snap a photo, get calories + macros instantly. No more typing "bulgogi" into a search box.

Get the app

Related foods

Meals & dishes

Bibimbap

600 cal · 27g protein

Meals & dishes

Korean Fried Chicken

720 cal · 38g protein

Vegetables

Kimchi

15 cal · 1g protein

Nutrition values approximated from USDA FoodData Central. Estimates for tracking, not medical reference. Updated 2026-05-21.