Cabbage — Calories and Macros

Green cabbage, raw. Base of slaw and kimchi.

22cal

per 1 cup raw (89g)
1% of a 2,000 cal day

Protein

1.1g

Carbs

5g

Fat

0.1g

Fiber

2.2g

Sugar

2.8g

Per 100 grams

Standardized to 100g so you can compare across foods.

Calories

25

Protein

1.2g

Carbs

5.6g

Fat

0.1g

Fiber

2.5g

Sugar

3.1g

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Nutrition values approximated from USDA FoodData Central. Estimates for tracking, not medical reference. Updated 2026-05-21.