How many calories are in Chicken Wings?

6 wings (~200g) of Chicken Wings contains 500 calories, 36g protein, 1g carbohydrates, 38g fat, 0g fiber, and 0g sugar. Plain baked or fried. Buffalo sauce adds ~80 cal.

Chicken Wings — Calories and Macros

Plain baked or fried. Buffalo sauce adds ~80 cal.

500cal

per 6 wings (~200g)
25% of a 2,000 cal day

Protein

36g

Carbs

Fat

38g

Fiber

Sugar

Per 100 grams

Standardized to 100g so you can compare across foods.

Calories

250

Protein

18g

Carbs

0.5g

Fat

19g

Fiber

Sugar

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Related foods

Protein

Chicken Wing

99 cal · 9g protein

Protein

Buffalo Wings

570 cal · 38g protein

Protein

Fried Chicken

380 cal · 28g protein

Nutrition values approximated from USDA FoodData Central. Estimates for tracking, not medical reference. Updated 2026-05-21.