Cremini Mushroom — Calories and Macros

Baby bellas — meatier than white button.

19cal

per 1 cup raw (~87g)
1% of a 2,000 cal day

Protein

2.5g

Carbs

3g

Fat

0.1g

Fiber

0.6g

Sugar

1.7g

Per 100 grams

Standardized to 100g so you can compare across foods.

Calories

22

Protein

2.9g

Carbs

3.4g

Fat

0.1g

Fiber

0.7g

Sugar

2g

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Related foods

Vegetables

Portobello Mushroom

35 cal · 4g protein

Vegetables

Mushroom

15 cal · 2.2g protein

Vegetables

Shiitake Mushroom

80 cal · 2g protein

Nutrition values approximated from USDA FoodData Central. Estimates for tracking, not medical reference. Updated 2026-05-21.