Fruit Roll-Up — Calories and Macros

Sweetened fruit-flavored thin strip.

50cal

per 1 roll (~14g)
3% of a 2,000 cal day

Protein

0g

Carbs

12g

Fat

1g

Fiber

0g

Sugar

7g

Per 100 grams

Standardized to 100g so you can compare across foods.

Calories

357

Protein

0g

Carbs

85.7g

Fat

7.1g

Fiber

0g

Sugar

50g

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Nutrition values approximated from USDA FoodData Central. Estimates for tracking, not medical reference. Updated 2026-05-21.