Garlic — Calories and Macros

Raw clove. Trace calories — flavor multiplier.

4cal

per 1 clove (~3g)
0% of a 2,000 cal day

Protein

0.2g

Carbs

1g

Fat

0g

Fiber

0.1g

Sugar

0g

Per 100 grams

Standardized to 100g so you can compare across foods.

Calories

133

Protein

6.7g

Carbs

33.3g

Fat

0g

Fiber

3.3g

Sugar

0g

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4 cal · 0.1g protein

Nutrition values approximated from USDA FoodData Central. Estimates for tracking, not medical reference. Updated 2026-05-21.