Green Beans — Calories and Macros

Steamed snap beans. Higher fiber than most vegetables.

44cal

per 1 cup cooked (125g)
2% of a 2,000 cal day

Protein

2.4g

Carbs

10g

Fat

0.4g

Fiber

4g

Sugar

4.5g

Per 100 grams

Standardized to 100g so you can compare across foods.

Calories

35

Protein

1.9g

Carbs

8g

Fat

0.3g

Fiber

3.2g

Sugar

3.6g

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Related foods

Vegetables

Asparagus

40 cal · 4.3g protein

Vegetables

Green Peas

134 cal · 9g protein

Vegetables

Broccoli

55 cal · 3.7g protein

Nutrition values approximated from USDA FoodData Central. Estimates for tracking, not medical reference. Updated 2026-05-21.