Hot and Sour Soup — Calories and Macros

Chinese soup with tofu, bamboo, egg, vinegar, white pepper.

105cal

per 1 cup (~245g)
5% of a 2,000 cal day

Protein

7g

Carbs

14g

Fat

3g

Fiber

1g

Sugar

4g

Per 100 grams

Standardized to 100g so you can compare across foods.

Calories

43

Protein

2.9g

Carbs

5.7g

Fat

1.2g

Fiber

0.4g

Sugar

1.6g

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Nutrition values approximated from USDA FoodData Central. Estimates for tracking, not medical reference. Updated 2026-05-21.