Pasta Salad — Calories and Macros

Pasta + vegetables + Italian dressing + olives.

280cal

per 1 cup (~200g)
14% of a 2,000 cal day

Protein

8g

Carbs

32g

Fat

14g

Fiber

3g

Sugar

4g

Per 100 grams

Standardized to 100g so you can compare across foods.

Calories

140

Protein

4g

Carbs

16g

Fat

7g

Fiber

1.5g

Sugar

2g

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Nutrition values approximated from USDA FoodData Central. Estimates for tracking, not medical reference. Updated 2026-05-21.