Perogies — Calories and Macros

Alternate spelling of pierogi. Eastern European dumplings.

270cal

per 6 pieces (~180g)
14% of a 2,000 cal day

Protein

7g

Carbs

50g

Fat

5g

Fiber

2g

Sugar

3g

Per 100 grams

Standardized to 100g so you can compare across foods.

Calories

150

Protein

3.9g

Carbs

27.8g

Fat

2.8g

Fiber

1.1g

Sugar

1.7g

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Related foods

Meals & dishes

Pierogi

280 cal · 8g protein

Meals & dishes

Pork Dumplings

320 cal · 15g protein

Grains & starches

Gnocchi

250 cal · 7g protein

Nutrition values approximated from USDA FoodData Central. Estimates for tracking, not medical reference. Updated 2026-05-21.