Snow Peas — Calories and Macros

Flat edible pea pods. Snappy in stir-fries.

26cal

per 1 cup raw (~63g)
1% of a 2,000 cal day

Protein

1.8g

Carbs

5g

Fat

0.1g

Fiber

1.6g

Sugar

2.6g

Per 100 grams

Standardized to 100g so you can compare across foods.

Calories

41

Protein

2.9g

Carbs

7.9g

Fat

0.2g

Fiber

2.5g

Sugar

4.1g

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Nutrition values approximated from USDA FoodData Central. Estimates for tracking, not medical reference. Updated 2026-05-21.