Avocado Oil — Calories and Macros
High smoke point, mild flavor.
124cal
per 1 tbsp (~14g)
6% of a 2,000 cal day
Protein
0g
Carbs
0g
Fat
14g
Fiber
0g
Sugar
0g
Per 100 grams
Standardized to 100g so you can compare across foods.
Calories
886
Protein
0g
Carbs
0g
Fat
100g
Fiber
0g
Sugar
0g
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Nutrition values approximated from USDA FoodData Central. Estimates for tracking, not medical reference. Updated 2026-05-21.