Blue Cheese — Calories and Macros
Veined with blue mold. Pungent, salty. Pairs with steak.
100cal
per 1 oz crumbled (28g)
5% of a 2,000 cal day
Protein
6g
Carbs
0.7g
Fat
8g
Fiber
0g
Sugar
0.1g
Per 100 grams
Standardized to 100g so you can compare across foods.
Calories
357
Protein
21.4g
Carbs
2.5g
Fat
28.6g
Fiber
0g
Sugar
0.4g
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Nutrition values approximated from USDA FoodData Central. Estimates for tracking, not medical reference. Updated 2026-05-21.