Clif Bar — Calories and Macros

Energy bar with oats, nuts, dried fruit.

260cal

per 1 bar (~68g)
13% of a 2,000 cal day

Protein

10g

Carbs

44g

Fat

6g

Fiber

4g

Sugar

20g

Per 100 grams

Standardized to 100g so you can compare across foods.

Calories

382

Protein

14.7g

Carbs

64.7g

Fat

8.8g

Fiber

5.9g

Sugar

29.4g

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Nutrition values approximated from USDA FoodData Central. Estimates for tracking, not medical reference. Updated 2026-05-21.