Fava Beans — Calories and Macros

Big spring beans, prized in Mediterranean cooking.

187cal

per 1 cup cooked (170g)
9% of a 2,000 cal day

Protein

13g

Carbs

33g

Fat

0.7g

Fiber

9g

Sugar

3g

Per 100 grams

Standardized to 100g so you can compare across foods.

Calories

110

Protein

7.6g

Carbs

19.4g

Fat

0.4g

Fiber

5.3g

Sugar

1.8g

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Nutrition values approximated from USDA FoodData Central. Estimates for tracking, not medical reference. Updated 2026-05-21.