Honey Nut Cheerios — Calories and Macros

Cheerios with honey + sugar coating. Sweeter than original.

140cal

per 1 cup (~37g)
7% of a 2,000 cal day

Protein

3g

Carbs

30g

Fat

1.5g

Fiber

3g

Sugar

12g

Per 100 grams

Standardized to 100g so you can compare across foods.

Calories

378

Protein

8.1g

Carbs

81.1g

Fat

4.1g

Fiber

8.1g

Sugar

32.4g

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Nutrition values approximated from USDA FoodData Central. Estimates for tracking, not medical reference. Updated 2026-05-21.