Vanilla Ice Cream — Calories and Macros

Standard vanilla, full fat. Premium brands run higher in fat.

137cal

per 1/2 cup (~66g)
7% of a 2,000 cal day

Protein

2.3g

Carbs

16g

Fat

7.3g

Fiber

0.5g

Sugar

14g

Per 100 grams

Standardized to 100g so you can compare across foods.

Calories

208

Protein

3.5g

Carbs

24.2g

Fat

11.1g

Fiber

0.8g

Sugar

21.2g

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Nutrition values approximated from USDA FoodData Central. Estimates for tracking, not medical reference. Updated 2026-05-21.