Injera — Calories and Macros
Ethiopian spongy teff sourdough flatbread.
210cal
per 1 piece (~100g)
11% of a 2,000 cal day
Protein
6g
Carbs
42g
Fat
1g
Fiber
3g
Sugar
0g
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Nutrition values approximated from USDA FoodData Central. Estimates for tracking, not medical reference. Updated 2026-05-21.