Italian Sub — Calories and Macros

Salami, ham, capicola, provolone, oil and vinegar, hot peppers.

620cal

per 8-inch (~280g)
31% of a 2,000 cal day

Protein

30g

Carbs

58g

Fat

30g

Fiber

4g

Sugar

8g

Per 100 grams

Standardized to 100g so you can compare across foods.

Calories

221

Protein

10.7g

Carbs

20.7g

Fat

10.7g

Fiber

1.4g

Sugar

2.9g

Track italian sub in 3 seconds with Nouri.

Snap a photo, get calories + macros instantly. No more typing "italian sub" into a search box.

Get the app

Related foods

Meals & dishes

Subway Italian BMT

420 cal · 19g protein

Meals & dishes

Sub Sandwich

290 cal · 18g protein

Meals & dishes

Club Sandwich

590 cal · 32g protein

Nutrition values approximated from USDA FoodData Central. Estimates for tracking, not medical reference. Updated 2026-05-21.