Japchae — Calories and Macros

Korean stir-fried sweet potato glass noodles + veg + beef.

290cal

per 1 cup (~200g)
14% of a 2,000 cal day

Protein

10g

Carbs

45g

Fat

8g

Fiber

3g

Sugar

12g

Per 100 grams

Standardized to 100g so you can compare across foods.

Calories

145

Protein

5g

Carbs

22.5g

Fat

4g

Fiber

1.5g

Sugar

6g

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Nutrition values approximated from USDA FoodData Central. Estimates for tracking, not medical reference. Updated 2026-05-21.