Pad Thai — Calories and Macros

Thai stir-fried noodles, peanut sauce, lime. Sugar is high from the sauce.

750cal

per 1 plate with chicken (~400g)
38% of a 2,000 cal day

Protein

30g

Carbs

90g

Fat

28g

Fiber

5g

Sugar

22g

Per 100 grams

Standardized to 100g so you can compare across foods.

Calories

188

Protein

7.5g

Carbs

22.5g

Fat

7g

Fiber

1.3g

Sugar

5.5g

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Nutrition values approximated from USDA FoodData Central. Estimates for tracking, not medical reference. Updated 2026-05-21.