Matcha Latte — Calories and Macros

Matcha powder + steamed milk. Usually sweetened.

240cal

per 16oz (473ml)
12% of a 2,000 cal day

Protein

12g

Carbs

33g

Fat

8g

Fiber

1g

Sugar

32g

Per 100 grams

Standardized to 100g so you can compare across foods.

Calories

51

Protein

2.5g

Carbs

7g

Fat

1.7g

Fiber

0.2g

Sugar

6.8g

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2 cal · 0.5g protein

Nutrition values approximated from USDA FoodData Central. Estimates for tracking, not medical reference. Updated 2026-05-21.