Miso Soup — Calories and Macros

Fermented soybean broth with tofu and seaweed. Light starter.

40cal

per 1 cup (~240g)
2% of a 2,000 cal day

Protein

3g

Carbs

4g

Fat

1g

Fiber

1g

Sugar

1g

Per 100 grams

Standardized to 100g so you can compare across foods.

Calories

17

Protein

1.3g

Carbs

1.7g

Fat

0.4g

Fiber

0.4g

Sugar

0.4g

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Protein

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Protein

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Nutrition values approximated from USDA FoodData Central. Estimates for tracking, not medical reference. Updated 2026-05-21.