Panna Cotta — Calories and Macros

Italian cream-and-gelatin dessert.

240cal

per 1 serving (~120g)
12% of a 2,000 cal day

Protein

4g

Carbs

21g

Fat

16g

Fiber

0g

Sugar

20g

Per 100 grams

Standardized to 100g so you can compare across foods.

Calories

200

Protein

3.3g

Carbs

17.5g

Fat

13.3g

Fiber

0g

Sugar

16.7g

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Nutrition values approximated from USDA FoodData Central. Estimates for tracking, not medical reference. Updated 2026-05-21.