Quail Egg — Calories and Macros

Tiny eggs, often pickled or sushi-topped. 3 ≈ 1 chicken egg.

42cal

per 3 eggs (~27g)
2% of a 2,000 cal day

Protein

4g

Carbs

0g

Fat

3g

Fiber

0g

Sugar

0g

Per 100 grams

Standardized to 100g so you can compare across foods.

Calories

156

Protein

14.8g

Carbs

0g

Fat

11.1g

Fiber

0g

Sugar

0g

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Related foods

Protein

Egg

72 cal · 6.3g protein

Protein

Duck Egg

130 cal · 9g protein

Meals & dishes

Sushi Roll

250 cal · 9g protein

Nutrition values approximated from USDA FoodData Central. Estimates for tracking, not medical reference. Updated 2026-05-21.