Ratatouille — Calories and Macros

Provençal stewed eggplant, zucchini, tomato, peppers.

140cal

per 1 cup (~250g)
7% of a 2,000 cal day

Protein

3g

Carbs

18g

Fat

7g

Fiber

5g

Sugar

10g

Per 100 grams

Standardized to 100g so you can compare across foods.

Calories

56

Protein

1.2g

Carbs

7.2g

Fat

2.8g

Fiber

2g

Sugar

4g

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Related foods

Vegetables

Eggplant

35 cal · 0.8g protein

Vegetables

Zucchini

33 cal · 2.4g protein

Meals & dishes

Minestrone Soup

165 cal · 6g protein

Nutrition values approximated from USDA FoodData Central. Estimates for tracking, not medical reference. Updated 2026-05-21.