Salmon Sashimi — Calories and Macros
Raw salmon slices. No rice. Higher omega-3 than cooked.
145cal
per 5 slices (~85g)
7% of a 2,000 cal day
Protein
18g
Carbs
0g
Fat
8g
Fiber
0g
Sugar
0g
Per 100 grams
Standardized to 100g so you can compare across foods.
Calories
171
Protein
21.2g
Carbs
0g
Fat
9.4g
Fiber
0g
Sugar
0g
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Nutrition values approximated from USDA FoodData Central. Estimates for tracking, not medical reference. Updated 2026-05-21.