Scallion (Green Onion) — Calories and Macros

Young onion, eaten whole. Garnish standard.

8cal

per 1/4 cup chopped (~25g)
0% of a 2,000 cal day

Protein

0.5g

Carbs

1.8g

Fat

0g

Fiber

0.7g

Sugar

0.6g

Per 100 grams

Standardized to 100g so you can compare across foods.

Calories

32

Protein

2g

Carbs

7.2g

Fat

0g

Fiber

2.8g

Sugar

2.4g

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Related foods

Vegetables

Onion

44 cal · 1.2g protein

Vegetables

Leek

32 cal · 0.8g protein

Vegetables

Shallot

7 cal · 0.2g protein

Nutrition values approximated from USDA FoodData Central. Estimates for tracking, not medical reference. Updated 2026-05-21.