Vanilla Wafer — Calories and Macros

Small crispy vanilla cookies. Base of banana pudding.

140cal

per 8 cookies (~30g)
7% of a 2,000 cal day

Protein

1g

Carbs

21g

Fat

6g

Fiber

0.5g

Sugar

11g

Per 100 grams

Standardized to 100g so you can compare across foods.

Calories

467

Protein

3.3g

Carbs

70g

Fat

20g

Fiber

1.7g

Sugar

36.7g

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Nutrition values approximated from USDA FoodData Central. Estimates for tracking, not medical reference. Updated 2026-05-21.