Deviled Egg — Calories and Macros

Boiled egg yolks mashed with mayo and mustard.

145cal

per 2 halves (~50g)
7% of a 2,000 cal day

Protein

6g

Carbs

1g

Fat

13g

Fiber

0g

Sugar

0.5g

Per 100 grams

Standardized to 100g so you can compare across foods.

Calories

290

Protein

12g

Carbs

2g

Fat

26g

Fiber

0g

Sugar

1g

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Nutrition values approximated from USDA FoodData Central. Estimates for tracking, not medical reference. Updated 2026-05-21.