Masala Dosa — Calories and Macros

South Indian fermented rice crepe with spiced potato.

320cal

per 1 dosa (~200g)
16% of a 2,000 cal day

Protein

8g

Carbs

50g

Fat

9g

Fiber

5g

Sugar

3g

Per 100 grams

Standardized to 100g so you can compare across foods.

Calories

160

Protein

4g

Carbs

25g

Fat

4.5g

Fiber

2.5g

Sugar

1.5g

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Nutrition values approximated from USDA FoodData Central. Estimates for tracking, not medical reference. Updated 2026-05-21.