Fried Egg — Calories and Macros

Pan-fried in butter or oil. Higher cal than poached.

90cal

per 1 large (~46g)
5% of a 2,000 cal day

Protein

6g

Carbs

0.4g

Fat

7g

Fiber

0g

Sugar

0.4g

Per 100 grams

Standardized to 100g so you can compare across foods.

Calories

196

Protein

13g

Carbs

0.9g

Fat

15.2g

Fiber

0g

Sugar

0.9g

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Related foods

Protein

Scrambled Eggs

200 cal · 13g protein

Protein

Egg

72 cal · 6.3g protein

Protein

Hard-Boiled Egg

78 cal · 6.3g protein

Nutrition values approximated from USDA FoodData Central. Estimates for tracking, not medical reference. Updated 2026-05-21.