Goldfish Crackers — Calories and Macros

Fish-shaped baked cheese crackers.

140cal

per 1 oz (~30g)
7% of a 2,000 cal day

Protein

3g

Carbs

20g

Fat

5g

Fiber

1g

Sugar

0g

Per 100 grams

Standardized to 100g so you can compare across foods.

Calories

467

Protein

10g

Carbs

66.7g

Fat

16.7g

Fiber

3.3g

Sugar

0g

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Nutrition values approximated from USDA FoodData Central. Estimates for tracking, not medical reference. Updated 2026-05-21.