Grape Juice — Calories and Macros

100% concord grape. Highest sugar of common juices.

152cal

per 1 cup (240ml)
8% of a 2,000 cal day

Protein

1g

Carbs

38g

Fat

0.3g

Fiber

0.5g

Sugar

36g

Per 100 grams

Standardized to 100g so you can compare across foods.

Calories

63

Protein

0.4g

Carbs

15.8g

Fat

0.1g

Fiber

0.2g

Sugar

15g

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Apple Juice

114 cal · 0.5g protein

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116 cal · 1g protein

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Orange Juice

112 cal · 1.7g protein

Nutrition values approximated from USDA FoodData Central. Estimates for tracking, not medical reference. Updated 2026-05-21.