Kind Bar — Calories and Macros

Whole nuts + glaze. Lower sugar than most bars.

200cal

per 1 bar (~40g)
10% of a 2,000 cal day

Protein

6g

Carbs

16g

Fat

13g

Fiber

3g

Sugar

5g

Per 100 grams

Standardized to 100g so you can compare across foods.

Calories

500

Protein

15g

Carbs

40g

Fat

32.5g

Fiber

7.5g

Sugar

12.5g

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Nutrition values approximated from USDA FoodData Central. Estimates for tracking, not medical reference. Updated 2026-05-21.