Mango Lassi — Calories and Macros

Indian yogurt smoothie with mango pulp.

280cal

per 12 oz (360ml)
14% of a 2,000 cal day

Protein

8g

Carbs

50g

Fat

6g

Fiber

1g

Sugar

45g

Per 100 grams

Standardized to 100g so you can compare across foods.

Calories

78

Protein

2.2g

Carbs

13.9g

Fat

1.7g

Fiber

0.3g

Sugar

12.5g

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Related foods

Beverages

Fruit Smoothie

250 cal · 4g protein

Fruit

Mango

99 cal · 1.4g protein

Protein

Greek Yogurt

100 cal · 17g protein

Nutrition values approximated from USDA FoodData Central. Estimates for tracking, not medical reference. Updated 2026-05-21.