Pear — Calories and Macros

With skin. One of the higher-fiber fruits.

101cal

per 1 medium (~178g)
5% of a 2,000 cal day

Protein

0.6g

Carbs

27g

Fat

0.3g

Fiber

5.5g

Sugar

17g

Per 100 grams

Standardized to 100g so you can compare across foods.

Calories

57

Protein

0.3g

Carbs

15.2g

Fat

0.2g

Fiber

3.1g

Sugar

9.6g

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Related foods

Fruit

Apple

95 cal · 0.5g protein

Fruit

Peach

58 cal · 1.4g protein

Fruit

Banana

105 cal · 1.3g protein

Nutrition values approximated from USDA FoodData Central. Estimates for tracking, not medical reference. Updated 2026-05-21.