Roasted Seaweed Snack — Calories and Macros

Crispy nori sheets with sesame oil and salt.

25cal

per 1 pack (~5g)
1% of a 2,000 cal day

Protein

1g

Carbs

1.5g

Fat

1.5g

Fiber

0.5g

Sugar

0g

Per 100 grams

Standardized to 100g so you can compare across foods.

Calories

500

Protein

20g

Carbs

30g

Fat

30g

Fiber

10g

Sugar

0g

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Nutrition values approximated from USDA FoodData Central. Estimates for tracking, not medical reference. Updated 2026-05-21.