Persimmon — Calories and Macros

Orange autumn fruit. Eat fully ripe (astringent if not).

118cal

per 1 fruit (~168g)
6% of a 2,000 cal day

Protein

1g

Carbs

31g

Fat

0.3g

Fiber

6g

Sugar

21g

Per 100 grams

Standardized to 100g so you can compare across foods.

Calories

70

Protein

0.6g

Carbs

18.5g

Fat

0.2g

Fiber

3.6g

Sugar

12.5g

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Related foods

Fruit

Apple

95 cal · 0.5g protein

Fruit

Pear

101 cal · 0.6g protein

Fruit

Fresh Fig

37 cal · 0.4g protein

Nutrition values approximated from USDA FoodData Central. Estimates for tracking, not medical reference. Updated 2026-05-21.