Vanilla Greek Yogurt — Calories and Macros

Sweetened. ~10g added sugar vs plain.

140cal

per 170g cup
7% of a 2,000 cal day

Protein

15g

Carbs

18g

Fat

0g

Fiber

0g

Sugar

16g

Per 100 grams

Standardized to 100g so you can compare across foods.

Calories

82

Protein

8.8g

Carbs

10.6g

Fat

0g

Fiber

0g

Sugar

9.4g

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Nutrition values approximated from USDA FoodData Central. Estimates for tracking, not medical reference. Updated 2026-05-21.